Post Traumatic Stress Disorder
Do you find yourself having flashbacks triggered by a traumatic event? Do you ask yourself questions about experiencing intense thoughts related to your past trauma? Are you having nightmares or flashbacks surrounding that trauma? You may be encountering PTSD. Symptoms of fear, sadness, estrangement, flashbacks, nightmares, and/or avoidance of situations that remind you of the trauma are all associated with PTSD. If left untreated, PTSD can develop in depression, drug and alcohol abuse, and sleep problems. PTSD can impact your ability to work and avert interaction with loved ones, friends, and coworkers. It is important to understand that when trauma is left untreated it can later lead to insomnia, phobias, panic attacks, and hopelessness. Fortunately, PTSD can be remedied with treatments. The nightmares, flashbacks, hyperarousal, and other symptoms associated with PTSD can be lessened so that your quality of life and quality of sleep are all improved. The goal is to use therapy and medications, when necessary, to return to being the best version of yourself and experience a good quality of life.
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