305-204-9355  1411 SW 22nd Street, Miami, FL 33145

AMP MENTAL HEALTH – MIAMI, FL

Low Self Esteem

Rise Above and

Build Confidence

We understand how deeply feelings of inadequacy can affect every aspect of your life, from personal relationships to professional aspirations. Our dedicated team is committed to guiding you through a journey of self-discovery and empowerment, using evidence-based therapies and personalized strategies. Together, we will work to uncover your strengths, build resilience, and enhance your sense of self-worth.

About Low Self Esteem

What is Low Self Esteem?

A person with low self esteem has a low regard for themselves, which can manifest itself in traits such as indecision, hypersensitivity to criticism, and guilt. Whilst low self-esteem does not make up a condition alone, in combination with other symptoms it can point to conditions including (but not limited to) anxiety, depression, bipolar disorder, and personality disorders.

 

Understanding the SIGNS

What Are The Symptoms?

Recognizing the symptoms of low self-esteem is a crucial step towards healing. Individuals may experience persistent self-doubt, feelings of inadequacy, a critical inner voice, reluctance to try new things or take on challenges, and a tendency to focus on perceived failures or weaknesses. These symptoms can lead to avoidance of social situations, diminished performance at work or school, and difficulties in relationships.

  • saying negative things and being critical about yourself
  • joking about yourself in a negative way
  • focusing on your negatives and ignoring your achievements
  • blaming yourself when things go wrong
  • thinking other people are better than you
  • thinking you don’t deserve to have fun
  • not accepting compliments
  • avoiding challenges for fear of failing
  • being overly upset by disapproval or criticism
  • feeling sad, depressed, anxious, ashamed, angry or worthless
Treatment Solutions

Elevate Your Self

At AMP Mental Health, we offer comprehensive treatment plans tailored to bolster self-esteem, combining individual therapy, group support, and practical self-help strategies to foster a healthier self-image and unlock your full potential.

Talk therapy: the best treatment for low self-esteem usually involves talk therapy at the forefront. This would include work to help the patient recognize what they are good at, build new relationships, be kind to themselves, and learning assertiveness. 

Medication: because low self-esteem so regularly accompanies other conditions like anxiety and depression, medications to treat each may be part of your treatment plan.

TAKE THE FIRST STEP

A More Confident Future

We’re dedicated to your journey toward building higher self-esteem and discovering the empowered, confident individual you are meant to be. With a compassionate, personalized approach, we guide you through the process of overcoming self-doubt and nurturing a positive self-image. Our experienced team is committed to providing the tools and support needed for you to thrive, fostering resilience and a strong sense of self-worth. Together, we can unlock the door to a brighter, more confident future. Speak with an AMP Mental Health provider today by calling 305-204-9355 to get started on your journey.

Seeking mental healthcare can be challenging. AMP can empower you to find the solutions you’re seeking.

Take the first step towards finding your balance.

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